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- It’s Getting Dark at 5:30 — and That’s Okay
It’s Getting Dark at 5:30 — and That’s Okay
A friendly reminder that your energy shifts with the seasons, and that’s perfectly normal.
Jose Gonzalez
November 01, 2025
Monthly Mind Matters Reminder
HELPFUL RESOURCES
As the seasons change, taking care of yourself also means knowing where to find support. We’ve rounded up a few reliable resources to keep in your back pocket — for yourself or someone you care about.
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MONTHLY MIND MATTERS
MONTHLY NEWSLETTER FROM HINMAN COUNSELING SERVICES
A Final Note
Some Final Words from Hinman Counseling Services
“Even on darker days, gratitude can be a small light
that reminds us what still feels good.”
Until next time, take what you need from this season — whether that’s rest, routine, or a little extra sunlight.
